I could have never predicted how fitness would change my life for the best. My journey started at 23—I was extremely exercise ...

Peach Momoko's Ultimate X-Men introduced readers to some of the most inspired reinventions of classic mutants that the fans ...

Despite an abundance of plot strands and characters, Anderson’s latest drills down into the father-daughter relationship ...

The best resistance bands are cheap and portable, and provide a challenging workout either at home or on vacation. Because they are lightweight and compact, they’re easy to throw into your bag ...

Liu Lianjun (center), the principal of Qingxian Pangu Martial Arts School, teaches bajiquan techniques to his Russian apprentices at an international martial arts training base in Cangzhou ...

Jackie Chan mistook Michael Cera for a competition winner. The martial arts legend was at the BBC Radio 2 studios to promote ...

CHELSEA, Manhattan (WABC) -- A dispute at a Manhattan martial arts school ended with one man injured and another in handcuffs. It happened at Radical MMA NYC off West 29th Street in Chelsea on ...

The news that all South-African’s and furthermore, African MMA fans have been waiting for. Taking into consideration that MMA is widely recognised as the fastest growing sport in the word, it still ...

If you’re looking for a reliable and affordable way to elevate your fitness, Amazon is selling a 5-pack of AugKnot resistance bands for only $30 for a limited time. The regular retail price ...

Every home gym is much more well-rounded with some resistance bands. And this Amazon set can be yours at 44% off right now. These at-home back workouts can correct poor posture, develop strength ...

Nothing says 'summer's here!' than reading near a body of water. Here are 30 new books you need to read this season.