Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Users on Instagram and TikTok are highlighting how ChatGPT can help plan grocery lists. The AI tool can create suggested ...

A recent experiment put the age-old debate to the test using a pair of identical twins who share 99% of the same DNA. The ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

The Mediterranean Diet meal plan for weight loss and overall health ... health trends & more delivered right to your inbox twice a week 💊 In fact, those following the Mediterranean diet for ...

Altadena’s Grocery Outlet, with its mural and “Altadena Strong” banner, was a community hub even before Eaton Fire. Even ...

The traditional meal kits span breakfast, lunch and dinner and come in either two or four-person serving sizes. Simply choose a plan and then each week you can select which meals and add-ons you ...

Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of ...

Meanwhile, the “F-plan diet” promoted high-fibre foods like ... advocate for diversity in diet – aiming for 30 different plants per week – which benefits digestion, immunity and overall ...

The state spent ₹50 crore annually on giving 24 lakh school children one egg per week, said a government official who did not wish to be named. The revised meal plan now consists of ten ...