I love to cook up delicious meals for me and my gang, but sometimes I just don't have the time. That said, anything I serve ...

I combined spicy N’Duja, creamy pesto, and crispy chicken into a stuffed crust burrito, and it might be the best thing I’ve ever made! You HAVE to try this!

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...