Why your neighborhood matters more for your health than you think
Do you want to be happier, healthier, wealthier, and more creative? Experts say there’s one quality you should prioritize in ...
Medical News Today1d
Benefits of cold plunges may be short-lived, review finds
People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...
Cook, author Giuseppe Federici puts a twist on Italian dishes with the help of his grandmother
Giuseppe Federici, who is also known as “Sepps,” began researching the health benefits of a vegan-based diet, after his ...
Southern Living2d
The Best Place To Watch The Sunset In Florida
Florida is filled with gorgeous oceanfront locales and beaches where the sunset is particularly gorgeous, but there's no where like Key West for taking in the big show.
Health.com3d
Should You Take the Plunge? What a New Study Says About the Benefits of Icy-Water Immersion
People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...
Boise State Public Radio3d
The health benefits of bird watching
Studies have shown that time in nature can increase mental health. In 2023, Idaho-born Professor Nils Peterson with North Carolina State University got curious about how wildlife activities affected ...