And so, at the remarkable new AttaGirl in Hermosa Beach, from the eternally creative David LeFevre and his team (notably Chef Alice Mai) — the folks who brought us MB Post, Fishing with Dynamite and ...

Mediterranean Pasta Salad** – Ready in just 25 minutes with sundried tomatoes, olives, and a zesty Italian-style dressing. 2.

The Mediterranean diet is a flexible way of eating that emphasizes a wide-variety of proteins, such as fish, poultry, legumes and nuts, whole grains, fruits, vegetables and healthy fats while limiting ...

A new quick-service restaurant in a Wilmington convenience store has already become a popular spot for Mediterranean fare.

The Mediterranean diet has captured global attention for its remarkable health benefits, but most meal plans miss the crucial timing […] The post Mediterranean Diet Meal Plan: Why Timing Your Meals ...

These healthy vegetarian wrap recipes are a game-changer for anyone seeking a quick, delicious, and nutritious meal. They are ...

Want to turn hummus into a protein-packed snack? These six vegetarian pairings go beyond carrots and pita to keep you full ...

Here are 11 vegan dinners where chickpeas are the star of the show. From soups to curries and baked sweet potatoes, nothing ...

Mediterranean vegan recipes make it easy to enjoy the delicious flavors associated with countries like Italy, Greece, and ...

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

It’s characterized by its generous use of fresh, plant-based ingredients-think lush veggies, hearty legumes, and fruits, all ...

Mediterranean Five-Layer Dip Five layers of quintessential Mediterranean flavors – hummus, chickpeas, feta, scallion and herbs, and tzatziki – make for a dip ideal for a party or a hearty ...