We’ve found that the best way to jazz up your healthy meals is to add fun, colorful side dishes with lots of flavor and good ...

It's salad time! As we gear up for summer, it's the perfect moment to start cutting back on calories. But who says salads have to be boring? For me, they're always a fantastic option for a main dish, ...

Take five minutes to make our zippy lemon vinaigrette, and ditch the bottled stuff for good. Anna Theoktisto is a recipe tester and developer. Anna has been working in Dotdash Meredith test ...

Maros Sefcovic referred to the idea of Britain joining the Pan-Euro-Mediterranean Convention (PEM). These are common rules that allow parts and ingredients for manufacturing supply chains to be ...

It marks a major loss for Russia. The port at Tartus has played a vital role as a hub for its military presence in the Mediterranean, which it has increased over the past decade to support its ...

You can get in touch with Jess by emailing [email protected]. The sunny Mediterranean Sea—today a very popular holiday destination—had a period long ago when it was an expansive salt flat ...

The loss of the Tartus port is a significant blow for the Russian navy, which is losing its key foothold in the Mediterranean. Tartus Customs Director Riad Judy told the Syrian newspaper Al-Watan ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

A study provides compelling new evidence that a colossal "megaflood" refilled the Mediterranean Sea, ending a period during which the Mediterranean was a vast expanse of salt flats. The research ...

A new study provides compelling new evidence that a colossal 'megaflood' refilled the Mediterranean Sea, ending a period during which the Med was a vast expanse of salt flats. The study suggests ...

The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The Mediterranean diet follows the current dietary guidelines of the American ...