16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Our nightstands hold all the essentials we need before bed, while we sleep and once we wake up. These are the five things I can't sleep without.

No one wants to hop out of bed at night when dry mouth hits or your seasonal allergies ... Whether you use CBD gummies, GABA, melatonin or other natural sleep aids, sleep supplements are another ...

After graduating from high school, fans of Nick Kroll’s adult animated comedy Big Mouth await an eighth and final season, which is now confirmed to be coming to Netflix in either the Spring of 2025, ...

Getting a good night’s sleep can be tough for anyone, but if you live with bipolar disorder, you know that disrupted sleep isn’t just frustrating — it can seriously impact your mood and stability.

It may be hard to define a melatonin overdose because no standard or safe dose has been established. However, in large amounts, melatonin supplements may disrupt sleep cycles and cause other acute ...

However, if burning anything in your home makes you nervous, thankfully, there’s another alternative for anyone obsessed with scenting their space: essential oil diffusers. These handy devices ...

A drunk passenger who hurled racist remarks and vulgarities onboard a Jan. 20 Fiji Airways flight was restrained by flight staff who used duct tape to seal her mouth. The incident took place on ...

The young develop inside the mother before detaching from inside the hood and swimming out of their mother's mouth. —Tiny, highly venomous jellyfish stings 2 people in the middle of the ocean ...