Medically reviewed by Laura Young There are several ways you can quickly stop hot flashes, one of the most uncomfortable ...
From menopause to stress, here is everything Black women need to know about living with and preventing heart disease.
Menopause occurs well before the official retirement age. Yet, most companies act as if it doesn’t exist and prefer to ignore ...
A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...