Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...
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India Today on MSN4 ways ayurveda helps students maintain energy, focus, and mental strengthAs exam season approaches, students often face stress, fatigue, and mental fog. Ayurveda offers time-tested practices to enhance clarity, energy, and focus for young leaders.
Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...
Discover the latest scientific breakthroughs helping women overcome menopause brain fog, plus expert-backed strategies for sharper memory.
Check out the meaning and some common signs and symptoms to help you recognise if you're dealing with brain fog, including ...
EdSurge Voices of Change fellow Fatema Elbakoury has battled with mental health issues all her life, and her conditions have ...
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What they are losing is oestrogen, which affects the brain wiring responsible for memory and how fast you process information ...
Have you ever had a gut feeling about something and later found out you were right? That’s your intuition at work! Intuition ...
The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...
For many, the start of the new year brings a time of reflection and renewal. It’s a time to embrace fresh goals, shed old ...
Doing this pose for just one minute each day helps reduce stress and mental fog. According to Himalayan Siddhaa Akshar, yoga guru, founder, Akshar Yoga Kendraa, “Standing on one leg like a tree ...
A man's orgasms triggered flu-like symptoms and brain fog due to a rare condition called post-orgasmic illness syndrome .
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