The world today is more fast-paced than ever, so it can be easy to push ourselves to the limit and neglect our well-being in ...

Singer Chris Martin's way of keeping his mental health in check may come in handy for you too. To know what it is, read on.

Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

Teen Mental Wellness Day serves as a crucial reminder to prioritize the emotional and psychological well-being of young ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...