What does it look like to check in with yourself? It's taking time to assess your internal state − emotions, thoughts and physical sensations.

May is Mental Health Awareness Month and is a reminder to check in with yourself and others to make sure mental wellbeing remains a priority.

March celebrated women, April tackled autism and financial literacy, and now May waves the flag for mental health. I used to ... I had posted the requisite rainbow emoji in Slack and attended ...

If you’ve ever wondered how to check in with yourself, Wedgwood Christian Services has great tips! Refer to the PDF below for “Daily Mental Health Check-In Questions.” ...

Radio can do more than entertain - it can help. Here’s how stations can become a powerful source of listener mental health ...

Authorities are investigating a shooting Friday night after police responded to a reported mental health crisis in Pelham. The shooting happened after Pelham Police responded to a 911 call about ...

SAN LUIS OBISPO COUNTY, Calif. – May is Mental Health Awareness Month and its an opportunity to take to some time to evaluate and prioritize your mental health. 1 in 5 adults in the United ...

What they're saying: The awareness of mental health check-ins has continued to rise, and the issue doesn't discriminate, affecting people of all ages and backgrounds. That includes Erin Callinan ...

May is Mental Health Awareness Month, and NAMI is offering free support groups and classes across the state. The nonprofit hopes more people will take the time to check in on loved ones—or ...

Let's encourage each other, and those closest to us, to get a mental health check-up and seek help with any of our mental health challenges. Let's reassure our friends that seeking help and being ...

On Monday, the Players Tribune posted on Instagram about Minnesota Lynx guard Kayla McBride, and the veteran shared her own experiences in her mental health journey. This prompted Ivey to repost ...