When it comes to this mattress’s best features, Rashtian says he loves the support he gets from it and how rested and ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

A new study by researchers at The University of Manchester, using data from the #BeeWell survey, has found that sleep plays a ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Adults between the ages of 18 and 64 should aim for seven to nine hours of nightly sleep, according to the Sleep Foundation.

Creating a relaxing wind down routine can further help to improve your ability to sleep well and get more REM sleep. Opting ...

Clinical research is limited regarding how effective CBD is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that CBD can help. Plus, buyer reviews ...

Want 15% off at Adore Beauty? Sign up to the latest news at Marie Claire. Delivering a big impact on both the look of your space and your sleep quality, there are few things as important as your ...

Unsure if you even need a new mattress? Simon Williams from the National Bed Federation recommends looking for changes in how well you’re sleeping, and whether you’re experiencing backache or ...

I’ve owned this inexpensive but trusty bed for five years and use it in the guest room. Everyone who’s stayed on it has always had a comfortable night’s sleep, and my two young kids love ...

The best ear plugs for sleeping help reduce unwanted sounds while you nod off, whether it's traffic or a partner snoring. We tested the most popular silicone, foam and wax, reusable and disposable ear ...

And while wearing normal socks to bed can help, there are sleep socks specifically designed to help you stay warm and cozy all night long. Whether you want to improve your sleep quality or find a ...