The psyllium fiber in Metamucil helps curb your appetite, which can be very helpful for people who are trying to lose weight. It also helps you maintain healthy blood sugar levels and supports ...

I’ve also dealt with severe constipation; simply taking Metamucil daily has made that a nonissue. Tia Levinson, Putnam Valley, N.Y. ‘You can continue weight loss after the drugs’ I took ...

Fiber can promote weight loss, help control blood sugar levels ... question whether those sodas can confer health benefits. Even Metamucil, the 91-year-old fiber supplement made from psyllium ...

Weight-loss jabs, such as Ozempic, Wegovy and Mounjaro, have quickly earned a glowing global reputation for shifting the ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Finally, there’s a risk that red light therapy may not work for you. “The amount of weight loss is modest at best,” Dr. Ali ...

While popular drugs like Ozempic and Wegovy are only available as injections, drugmaker Novo Nordisk is working on a more ...

A new poll from The Associated Press-NORC Center for Public Affairs Research shows about half of U.S. adults believe it is a good thing for adults to use weight-loss drugs like Ozempic, Wegovy and ...

Moderate-intensity exercise helps regulate appetite and boosts key weight loss hormones, offering benefits similar to weight ...

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Some evidence suggests that the curcumin in turmeric may help promote weight loss. However, more research is necessary. Turmeric is a popular spice that people have used for a long time in cooking ...