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Overcoming Weight Loss Setbacks: A Middle-Aged Woman’s Guide to Lasting Fitness Success.
Weight loss setbacks are frustrating, but they don’t have to derail progress. As women, our bodies change over time, and ...
The Midlife Revolution Has Arrived. Breaking Down Why 50 Isn't the New 30 — It's Better (Exclusive)
Films like 'Babygirl' and 'The Idea of You' and books like Naomi Watts' 'Dare I Say It' proves that midlife is no longer a ...