Bollywood actress Malaika Arora was recently spotted outside her yoga class in gym attire. Let's take a look at these photos. Bollywood actress Malaika Arora was recently seen outside her yoga class, ...

The Oakland Unified School District will hold a ribbon-cutting ceremony on Wednesday for a new school gymnasium at McClymonds High School named after late NBA legend Bill ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

A mysterious illness in Jammu and Kashmir's Badhaal village has caused 17 deaths since December 2024, with 38 people affected. An inter-ministerial team is investigating the cause, suspected to be ...

INVERCLYDE Leisure is getting into shape for the new year with the launch of a new £65,000 fitness studio and programme which is the first of its kind in Europe. The team at the Waterfront Leisure ...

Because while gym bills keep building up and personal trainer prices become unaffordable, workout apps are multiplying and they’re coming out with the biggest gains. No matter what kind of ...

Shocking before and after photographs of a British man who ran five kilometres every day for a month reveal the astonishing impact the fitness challenge can have on the body. YouTuber Luke ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

I’m at Pole Mission, a new studio opposite the Soho Theatre on Dean Street, where I’ve committed to a six-week beginner pole fitness class. My instructor and the studio owner, Marusya ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.