The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

Milk provides essential nutrients like calcium ... based milks varies widely so it’s important to check the Nutrition Facts food label for the best option. Both sweetened dairy and non-dairy ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Building off of the “Unapologetically Almond” strategic positioning from McKinney, the new Almond Breeze campaign marks the agency’s first TV launch in a year for the brand and features the use of the ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...

When an omnivore tests out the water for vegetarian or vegan life, desserts can be a challenge in the beginning stages. Even for someone who is lactose-intolerant but has no interest in a plant-based ...

Alternatively, epidemiological studies on green tea are promising with head and neck tumors, lung, prostate, breast, ...