Vastu Shastra, an ancient Indian architectural practice, suggests various ways to create a balanced and peaceful living ...

In our fast-paced world, where distractions abound, the power of divine prayer often gets overshadowed by the noise of daily ...

Anuvu’s exclusive agreement brings Headspace content curated with travel in mind, giving passengers moments of relief from ...

Welcome back to my channel! I'm really excited to share this hybrid class with you. This practice will start with 30 minutes ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious mind. Her five key resolutions include affirming fearlessness, peace, power, ...