With at least 7 grams of protein in every serving, these diabetes-friendly snack recipes will keep you satisfied in between ...

A Trader Joe’s favorite returns to shelves this summer, full of fresh strawberry flavor and rich creamy goodness. These baby ...

Mason jars aren't just for aesthetics, despite what you may have seen online, they are the perfect tool to meal prep and eat ...

Yes, combining fruit and yogurt is generally safe and is even beneficial for most people. This is because yogurt has a high protein, calcium, and probiotic content, which, when combined with ...

This heart-healthy 30-day plan is set at 1,800 calories a day, with modifications for 1,500 and 2,000 calories. Each day ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

More than 10 food items were recalled for salmonella on the U.S. Food and Drug Administration's recalls, market withdrawals and safety alerts list for May. The majority of recalled foods are ...

The smell of freshly baked granola wafts through the industrial-style kitchen as students prepare yogurt parfaits. “We’re making it like the French flag, so red for strawberry, white for yogurt, and ...

For those who want to indulge in a refreshing treat without added sugars, try making an acai berry sorbet at home. Blend frozen acai puree with ripe bananas until smooth, and freeze it until firm ...

Raisins and dried apricots are popular dried fruits known for their sweet taste and nutritional benefits. Both are convenient snacks that can be easily incorporated into various dishes. While they ...