When we hear the term ‘mobile health’, typically the first thing that comes to mind is fitness apps, such as Fitbit or MyFitnessPal, as the notion of ‘quantified self’ or ‘self-tracking ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Wearable fitness tracking technology is the ACSM’s number one projected trend for 2025, with mobile fitness apps trailing ...

Mobile fitness apps — the other major fitness trend — help a user find, do or track workouts on a mobile device. These apps can help users see their progress over time and ensure they’re ...

with mobile fitness apps trailing directly behind it. The idea is that the information collected by this technology helps you better understand your body and achieve your goals whether or not you ...

Palace Studios Unveils Palace Four - A Cutting-Edge Private Gym Space for Personal Trainers in Central Hong KongHong Kong, ...

with mobile fitness apps trailing directly behind it. The idea is that the information collected by this technology helps you better understand your body and achieve your goals whether or not you ...

Officers and crew aboard a French nuclear submarine have accidentally blown their cover as well as their location and schedule by recording their runs and jogs on a fitness app.

Smart rings like the Oura can track your activity and sleep from an unobtrusive spot on your finger. The category is still ...

We’ve assembled our top Apple Watch health tips, along with insights from our chat with Jay Blahnik, Vice President of ...