Drumsticks, a staple in South Asian cuisine, offer a range of health benefits beyond their culinary appeal. Rich in vitamins ...

Feeling bloated or uneasy after meals this summer? You’re not alone. Luckily, nature offers some delicious seasonal fixes!

It feeds beneficial gut microbes, promotes fullness, reducing unnecessary snacking on oily or sugary foods. Jackfruit (Kathal ...

Drumstick leaves are full of medicinal properties. According to Ayurveda, it can cure many diseases. Do you know what happens ...

Packed with vitamin C, antioxidants, and gut-friendly nutrients, the amla-moringa shot is gaining attention for all the right ...

Discover lesser-known Indian vegan proteins like Amaranth Rajgira and Chana Sattu. Boost your diet sustainably with ...

Unlock the secret to vibrant health-discover how simple plant-based foods can keep your iron levels soaring without meat.

In our everyday life, we all look for something easy and natural to keep us strong & Immune. That’s where GreenOpia Moringa ...

Fenugreek seeds pack a fiber-rich punch, helping regulate gut health. Studies show fenugreek boosts beneficial gut microbes ...

Moringa, a nutrient-rich tree, offers a natural solution for hair growth and scalp health. Its vitamins and minerals combat ...

Moringa is a potential natural treatment for morning fatigue. The high concentration of iron, vitamins, and minerals in ...

You can either eat it with rotis and rice or make a juice and have it every morning. Also known as moringa, drumsticks have many benefits for those with diabetes due to their potential to regulate ...