Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

We have an ALERT for Wednesday evening. Icy accumulations are possible Wednesday evening into Thursday morning. Plan on ...

Philadelphia Eagles running back Saquon Barkley warms up before an NFL football game against the Los Angeles Rams in ...

DONALD Trump has begun his first official day as the 47th President of the United States. He appeared at The Washington National Cathedral around 11am on Tuesday for a national prayer service.

Channel 4's A Place in the Sun saw one buyer's property search come to a halt during Thursday night's episode. Host Laura Hamilton was helping couple Shelley and Adrian find their dream holiday ...

The Sun Sentinel Editorial Board consists of Opinion Editor Steve Bousquet, Deputy Opinion Editor Dan Sweeney, editorial writers Pat Beall and Martin Dyckman, and Executive Editor Gretchen Day-Bryant.

ATLANTA -- As Monday night hurtled toward Tuesday morning ... Kirby Lee/Imagn Images "Nothing great was ever achieved without going through a lot of adversity along the way," Day said.

LONDON - Prince Harry settled his privacy claim against Rupert Murdoch's UK newspaper group on Wednesday after the publisher admitted unlawful actions at its Sun tabloid for the first time ...

The Sun Sentinel Editorial Board consists of Opinion Editor Steve Bousquet, Deputy Opinion Editor Dan Sweeney, editorial writers Pat Beall and Martin Dyckman, and Executive Editor Gretchen Day-Bryant.

On Jan. 21, the sun will be confronted by shadowy Pluto, triggering powerful shifts at an individual and collective level If you’ve been feeling like something is shifting deep within you and in ...

Cornell pays” and “Blood is on your hands” were spray painted in red along the front entrance of Day Hall — Cornell’s main administrative building. In a statement to The Sun, the ...