Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

The way you start your morning sets the tone for the rest of your day. Highly productive people understand this principle and ...

The data revealed a clear pattern: wellbeing peaked in the morning and dipped to its lowest point around midnight.

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

ECB Rate decision; GDP data for EU, France, Germany, Italy; EU unemployment, business and consumer surveys; U.K. money and credit; France consumer spending; trading ...

Liam Ashe was a teacher at St Flannan’s College in Ennis for four decades, where he taught history and geography. Liam also has a big interest in education in India – in Kolkata, to be precise – where ...

Meditation in the morning not only helps put a positive spin on your day ... To bring it back to the present, some people internally repeat a mantra, she says, but many simply focus on observing and ...

“Clear your mind and focus on your breath,” Sonethavy ... I would mull over the morning’s meditation to the pitter-patter of rain. Once or twice, I tried clearing my mind and focusing ...

Jan. 21 (UPI) --Former U.S. Sen. Marco Rubio was sworn in as secretary of State on Tuesday morning and pledged to improve the department and make the country and world better over the next four years.

Here’s a rather spiritual way to combat this challenge – theta healing meditation. This method of meditation will ... it can help you become more present and focused. This increased focus can be ...