Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

By hitting “snooze” on the alarm over and over again — a seemingly innocuous sin most sleepyheads commit every morning — you ...

Simone's energizing routine is not just about physical fitness; it embodies a holistic approach to empowerment and ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro is an ardent fitness coach and model. She loves to work out and relay the same ...

Any journal can be a gratitude journal — you just have to write what you're thankful for. But if you're experiencing a little ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

But after my husband abruptly left me, I started tacking up a different kind of cutout. Kinder and gentler ones. Short, ...

The sun gave a hug of warmth on Saturday morning as locals marched from Yuba City to Marysville to celebrate Martin Luther ...

In this week's Ask Caray, WLKY's Caray Grace explores King's ties to Louisville, along with his last visit to the Derby City.

Good morning, it’s Tuesday ... there is no reason to doubt that a President Gore would have been similarly inspirational. As I think about it, that’s not quite the right analogy.

Amen. A Morning Prayer for the Work Day Ahead Father God, Thank You for the gift of this day and for the opportunity to work and serve You through what I do. Help me to approach each challenge with a ...

Best Swami Vivekananda Quotes: Swami Vivekananda, one of India’s most revered spiritual leaders, illuminated the world with the profound wisdom and timeless teachings of Hinduism. On this ...