Like many autoimmune diseases, rheumatoid arthritis (RA) can be challenging to manage. However, research has shown promise ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

Eating out while following an anti-inflammatory diet can seem tricky, but it’s absolutely possible. With a little planning ...

The 7 Biggest Renovation Regrets, According to the Experts Who Fix Them ...

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware ...

In this article, we explore the top 10 of the most powerful health benefits of turmeric, backed by scientific research.

Discover the health benefits of drinking cinnamon water on an empty stomach, including improved digestion, weight loss, ...

Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...

An endometriosis diet focuses on anti-inflammatory foods like fruits, vegetables, nuts, seeds, and fatty fish. While it cannot cure the condition, a diet rich in antioxidants and omega-3 fatty acids ...

With millions sipping their morning coffee to start the day, recent research has generated new buzz about caffeine ...