Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body strength than the back squat in order to maintain a good torso position, ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

The owner of this 2024 Chevrolet Camaro looks back on the year of ownership and reveals pros and cons. The police stop by ...

Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

Boosting communication between the spinal nerves and the muscles using the spinal cord stimulation reverses spinal muscle atrophy (SMA) progression and could be applied to other motoneuron diseases, ...

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal stimulation.

Spoil your other half with these wholly thoughtful presents, from a personalized print to a top-rated eye massager.

As Valentine's Day approaches, experts say that love might hold the key to a longer, healthier life. Uncover the unexpected ...