Juventus defender Renato Veiga will be out of action after sustaining a lesion in his thigh as confirmed by the club.

BYU Professor David Thomson is working to understand a chemical pathway in human muscles that may explain the effects of exercise.

Struggling with varicose veins? Introduce these yoga poses into your routine to manage varicose vein symptoms by improving circulation and reducing discomfort.

Are you trying to lose those extra kilos? If so, your weight loss plan is incomplete without these 10 calorie burning ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function ...

If you ever watched the Alien films and wondered what it would be like if the polite-but-deadly synthetics were real and walking among us, then you’re in luck, because a US-based robotics company has ...

Spending all day standing can take a toll on a worker’s body. Nurses, department store sales clerks, surgeons and airport workers are just some of the people who may experience leg swelling, back pain ...

This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...

You can ruck on your own—preferably outdoors, as you’ll likely get a better mood response compared to indoor treadmill ...

The National Institutes of Health reports that back pain is the leading cause of morbidity in the nation. Twenty-six percent ...