Georgia O'Connor, a rising star boxer in England, has died at age 25. She revealed earlier this year she had been diagnosed ...

Trans athletes, especially trans women and girls, have come under fire over the last few years, but trans women have been ...

After a detour in MMA, the former undisputed champion is back in boxing as one of numerous women’s signings on Jake Paul’s ...

Ex-UFC champion Holly Holm wants to work her way up the boxing ranks to eventually fight Amanda Serrano or Katie Taylor ...

(MAY 23) In the month of July, it is shaping up to be a great month for women’s boxing, with a series of high-stakes bouts ...

I tried the Meredith Shirk workout, and can confirm it's trending for the right reasons. This 7-minute session works arms, legs, and core muscles easily at home ...

Irish boxer Amy Broadhurst can't stop smiling after welcoming her first child to the world - to say she is on cloud nine is an understatement.

Bulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk effectively and ...

Terri "Belter" Harper (15-2-2, 6 KOs) will defend her WBO lightweight title against undefeated German challenger Natalie Zimmermann (13-0, 3 KOs). Harper ...

The popularity of cottage cheese recipes, protein powders, and even Khloé Kardashian's popcorn launch prove a shift toward a ...

Rising star in the UFC’s women’s flyweight division Tracy Cortez knows her way around the gym, and not just because it helps ...

Claressa Shields, one of the all-time greats in women's boxing, recently spoke about the impact the sport has had on her life and career. Shields, a ...