Jil Caplan est l'invitée de Paroles et Musique ce dimanche. Une heure de confidences au micro de Fred Hermel : ses inspirations, son amour du rock, de Brassens et d'Aragon, son orgasme auditif ...

Les plateformes de diffusion de musique recommandent les contenus québécois aux gens de la province, selon une étude de l’Institut national de la recherche scientifique. Mais les Québécois ...

Morning meditation reduces the nervous system by decreasing cortisol levels, the stress hormone. Through deep breathing and mindfulness, you produce an inner peacefulness and calming effect ...

Notre invité, Jonathan Schmutz, créateur de l'application TopMusic, partage son parcours et les motivations qui l'ont conduit à développer cette plateforme dédiée à la musique chrétienne.

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

You will come across several Meditation Spots scattered about the land as you're exploring in Black Myth: Wukong. These Meditation Spots not only provide a beautiful place to relax and enjoy the ...

Méditation, yoga, musique et nature ... avec les activités de l'Heart Chakra Meditation d'Osho, une méditation dynamique qui permet de soulager le stress et les tensions, en se concentrant ...

Millions worldwide practice mindfulness meditation, not just for their mental health but as a means to enhance their general well-being, reduce stress and be more productive at work. The past ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An ...

When you need a break from life's daily stresses, properties both near and far offer serene settings away from the chaos where you can relax the mind and enjoy the health benefits of meditation.