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It’s no secret that the best recipe for achieving your fitness goals is a consistent workout plan and proper nutrition. But ...

This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...

This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

WE’VE heard it all before. You want to lose weight, so you need to exercise more, cut out carbs and ditch the sugar, right? Not necessarily. Weight loss could be so much easier, less ...

Frangelli’s Bakery & Donuts isn’t just a bakery; it’s a time machine that transports you back to a simpler era when donuts were king and diets were just a twinkle in some fitness guru’s eye. As you ...

I remember the exact moment peanut butter and I stopped getting along. I was sitting in my living room in San Francisco, ...

We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance taste, nutrition and value.

High levels of cancer-causing chemicals have been found in a quarter of peanut butter brands. Five out of 20 samples bought in major supermarkets contained potentially harmful levels of aflatoxin ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

Kit Kat Cotton Candy is hitting Costco shelves, and shoppers can’t get enough. Here’s what you need to know about this exclusive new flavor.