Uncover the truth about peanut butter's hidden ingredients, health benefits, nutrition myths, and why some brands might be sabotaging your wellness goals.

Is it really worth paying more for a brand name than a store-brand variety? We take a look at how Great Value and Jif peanut ...

Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...

Chocolate Date Peanut Bark for Valentine's Day is Divine! Yet healthy! After all, What’s Valentine’s Day without chocolate?

Here at Outside, we are still thinking about an infographic published by the Athletic in the fall of 2024, which charts, of ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Cashew and chocolates share some of the same benefits such as they are rich in antioxidants, support brain function, manage ...

Some are packed with fat or sugar, others can cause pain and bloating - but combining two ingredients will work ...

She’s an incredible home cook with a special knack for combining flavors and using whatever ingredients she has on hand to create a delicious meal you never would expect. I’ve shared stories about my ...

When it arrived on wrists in early 2015, smartwatches were plagued by questions about why someone would wear a computer on their wrist — and fitness was one of the first definitive answers.