A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Chef Matteo Grandi says he tipped the scales at just over 29 stone, juggling his career and health, but decided to overhaul ...

Sue Myerscough lost more than eight stone after adopting a low-carb diet A diabetes ... painful and so bad then, there's no comparison," she said. "I like my life now more than the food I don ...

"I had my first piece of cheese in 12 ... increasing from 11.4% to 12.6% Saw no change in his cholesterol levels On the high-carb diet, Ross: Gained 1 kilogram (2.2 pounds) of muscle Lost 0.9 ...

When you start to live and eat the low carb way, your life will be... The post Low Carb Pantry Staples appeared first on On ...

When you decide to start eating keto or low carb, you may think that there... The post Ultimate Low Carb Fruit List appeared ...

I had to go on a diet,” she recalls ... It goes piak, piak, piak on the tummy and, every day at lunch, I had to say, ‘no carbs, no carbs, no carbs’.” Help came in the form of silicone ...

My kids and I have now become burger connoisseurs of sorts, and on each trip, big city or small, big village or small, we ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Low fat or low carb? It's a debate that's been ... a more mixed picture after his high-fat diet. He gained 6.6 pounds, lost 0.6 pounds of fat, saw no changes in his cholesterol levels and ...