In the blocked-nose situation, at least, you’ve got other options. There are easy, effective ways to help you inhale normally ...

Having a blocked nose can be annoying and disruptive, especially if it stops you from sleeping properly. (Getty Images) It’s the season of the all-too-familiar colds and flus, with many blocked ...

How can ajwain, cloves, and garlic help clear nasal congestion? Their volatile oils act as natural decongestants, opening ...

As a young child, I was often laid up by hay fever, as well as by allergies to things like dog hair and house dust mites. Couple that with chronic rhinitis (inflammation of the lining of the nose), ...

A new study reveals that individuals with allergic rhinitis and asthma have distinct nasal fungal profiles, hinting at ...

A blocked nose is one of the most annoying symptoms that comes with a cold, as not only does it make it harder to breathe, but it leaves you feeling congested, ‘bunged up’ and uncomfortable.

It’s the season of the all-too-familiar colds and flus, with many blocked and runny noses, sniffles and coughs to contend with. Nasal congestion is a common symptom of winter illnesses and while it ...