Nearly 40% of those deaths were sudden and cardiac-related. Professional bodybuilders were more than five times as likely to ...

Guam will have its groundbreaking fitness expo and a premier bodybuilding show, to be hosted by the World Natural Bodybuilding ... men’s physique, women’s figure, and bikini.

This feature shines a spotlight on 10 incredible women you will want to keep an eye on this year. Whether they are launching ...

Lorraine is clear that her plan is to show other women ... bodybuilding decision, the former psychologist picked up weight resistance training and delved into a diet that consisted of "natural ...

Italian experts found that the risk was even greater for professional bodybuilders, such as 'Mr. Olympia' titleholders like ...

Creatine is a naturally occurring substance that provides energy. Your body—specifically your liver, kidneys, and ...

Pull your shoulders back and down, then raise the dumbbells out to the sides in a wide arc. Keep a slight bend in your elbows ...

I want to motivate all women of ... Following her bodybuilding decision, the former psychologist picked up weight resistance training and delved into a diet that consisted of "natural, nude ...

Some natural testosterone boosters, such as DHEA, may have negative effects on blood sugar levels. What should women consider before starting testosterone supplements for bodybuilding? Women ...

Exercise order matters more than you might think, especially if your goal is building strength. The general consensus for ...

While the Liver King’s raw-meat-to-ripped-abs regime has been exposed, plenty of influencers still only credit clean eating ...

He looks like a hot water bottle stuffed with bowling balls, an 80s action figure with more veins — an improbably muscular man who put his bodybuilder-shaming physique down to a diet of “raw liver, ...