Bonus #2: The Blood Sugar Solution – A simple method for weight loss through blood sugar regulation.

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

Headaches have a way of ruining one’s day because of how they spring up on someone without prior notice. If you ever have headache symptoms, there are simple ways you can manage them without ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Discover how Satvik food and physical exercises can help lower blood sugar levels in Type 2 diabetes, based on research and ...

In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Dietary measures and medications may help reduce uric acid and manage gout. Gout can occur when blood uric acid levels ... Read on to learn about natural ways to help lower uric acid levels.

There are always lots of Brussels sprouts to go around in December, but they're not just for Christmas. Research from HelloFresh shows that over half (52%) of Brussels sprout fans enjoy them ...

A £1.65 million treatment has been approved for use for some NHS patients, offering some with an inherited blood disorder hope of a cure. Campaigners reacted with joy as health officials approved ...

While some remedies can help to get rid of the condition long-term ... but the NHS says that the active ingredient is a sugar alcohol that you can find in a whole range of foods. The health service ...

natural remedies offer effective, long-term solutions to those who frequently face this issue without any side effects. If this struck a chord with you, here are a few ways to reduce spasm pain ...