Greek yogurt is often touted as healthier than regular yogurt. Learn the key differences and find out which benefits each provides.

Do you have yogurt close to expiration? Don't throw it away! Discover 5 ingenious ideas for reusing it in the kitchen. Simple ...

Today, grocery aisles overflow with Greek, Icelandic ... Added sugars. Yogurt contains around 4 g of natural sugar per 100 g (about a 3.5-ounce serving), most of which (3.35 g) is lactose ...

What do you look for in yogurt? One that’s Greek? Flavored? Packed with vitamins? It can often be hard to find the healthiest one. According to market researchers Mintel, 25% of yogurt buyers in the ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

OHME! Foods Blueberry Yogurt Crunch, launched in May, is summer deliciousness in a mess-free and portable freeze-dried ...

This is a good plant-based option made with pea protein, Hill explains. It contains 10 grams of protein, more than other ...

Diet is a crucial part of staying regular and your fiber intake is a key factor. Dietitians recommend fiber-filled snacks to ...

From campfire-inspired ice cream to yet more high-protein dairy, we look at some of the new products to hit the shelves this ...

Chobani’s strategic expansion into coffee and now ready meals is signalling an intent for a broader role in the US healthy ...

Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.