In the pursuit of optimal health, the role of vitamins and minerals often plays a seemingly understated yet pivotal part.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

Our teaching excellence feeds into a fantastic array of undergraduate degrees in a variety of subjects, while our ground-breaking research has led to: new treatments for ovarian cancer, the discovery ...

College of Life Sciences, Key Laboratory of Animal Reproduction and Biotechnology in Universities of Shandong, Qingdao Agricultural University, Qingdao 266109, China ...

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this vitamin can result in fatigue, poor digestion, and neurological issues.

In a recent conversation with investor, market historian, and environmentalist Jeremy Grantham, we discussed the topic of investing in natural resources. Grantham is no fan of fossil fuels because ...

In fact, he says that exposing yourself to natural light first thing in the morning is actually one of the easiest and most affordable ways you can take care of your health. He also says that ...

The latest to join the ranks is the so-called “natural Mounjaro” drink for weight loss ... and lemon would provide some extra vitamin C,” she added. Just know that it’s unlikely to lead to weight loss ...