If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Far from smoothie bars and powdered sachets, these wild Amazonian juices are pulped just hours after picking – making them ...

No one likes being sick, so to get rid of that cold as fast as possible, try using these over-the-counter vitamins and ...

Patna: Altogether 1,165 students from Class I to XII participated in the state-level drawing and photography competition ...

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This week, we are going to conclude our discussion on date seeds/pits.I reached out to a phytochemist and the Chief Executive Officer of Useful Herbs, Dr Abosede Olowofoyeku, to see if she had done ...

More information: Toshiaki Hata et al, Promoting arousal associated with physical activity with the vitamin B1 derivative TTFD, The Journal of Physiological Sciences (2025). DOI: 10.1016/j.jphyss ...

Licorice root extract is one of the lesser-known MVPs of natural anti aging skin care. It helps fade dark spots while being kind to sensitive skin. Vitamin C is a more familiar name and for good ...

To ensure sunlight did not skew results, the study ran between October and April – when natural vitamin D production from sunlight is minimal in this part of the UK – and participants were ...

The sun may be shining now, and our vitamin D levels are getting a natural boost but it wasn't long ago we were in the depths of winter, when sunlight was scarce and vitamin D was in short supply.

Key findings: People who exercised saw a smaller drop in their overall vitamin D levels over winter—about 15%, compared to a 25% drop in those who didn't exercise. Importantly, those who ...