I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...

Discover how core strengthening, flexibility, and spinal can improve posture and prevent long-term musculoskeletal issues.

A young Sunshine Coast woman has been awarded nearly $150,000 in damages after a court battle over injuries she suffered in a ...

While chiropractic treatment boasts an army of ardent supporters, a string of high-profile cases have highlighted the ...

If you’ve ever had a crick in your neck—you know, one of those sudden, stabbing, tingly pains that seemingly strikes without ...

This £60 recovery tool works wonders on sore, achy muscles – and it has won over our wellness tester. Shop now.

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...