Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do ...

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...

Team Novatek “I have tried rolling up a towel for years for neck pain, and while it works, this stretches it perfectly, and the heat is an added bonus!” — Brittany “I frequently get shoulder pain and ...

Muscles and tendons in the rotator cuff, across the scapula, up into the neck, and down into ... to recommend additional treatment. Possible causes of shoulder blade pain include bone and joint ...

The prescription pills, sold under the brand name Journavx and made by Vertex Pharmaceuticals, are taken twice a day and ...

Of course, whenever talking about pain or inflexibility at the spine or neck, you want to make sure that self-treatment isn’t going to exacerbate ... as though bringing your ear to your shoulder. Stop ...

Over time, this can result in back pain or stiffness. 'It can also cause neck strain – turning your head to one side for long periods can strain the neck muscles and even lead to nerve compression.

Fair warning: Tempur-Pedic’s Tempur-Neck ... pain. All three sizes of the Tempur-Neck are currently on sale for up to 33 percent off; you’ll want to choose a size based on the length of your ...

If experiencing the tension-melting benefits of massage regularly (and without ever leaving your home) sounds appealing to you, it might be time to consider investing in one of the best neck ...

Last week we published exercises for the head and the neck. This week we’re tackling ... All of this can lead to pain in the back of the shoulder and shoulder blades, as well as tightness ...