'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

The Propel is a great value running shoe at its full price, so to get the latest version of it for just $79 in the sale is a ...

The best New Balance sneakers for men have come a long way. So let’s start at the beginning: In 1906, the New Balance Arch ...

Strive Dance Collective focuses on the importance of balance, allowing dancers to train for their sport while also ...

In this interview, author Taylor Hutton shares what inspired the first novel by authors Julie Buxbaum and Adele Griffin, what ...

Sure, the StairMaster is reliable for a slow-and-go booty burn, while the treadmill is tried-and-true for interval sprints ...

RELATED READING | "MUSC breaks ground on new state-of-the-art College of Medicine building." The innovative gels are designed to be easily applied over the entire burn surface, creating an ...

The Ohio State University Wexner Medical Center has the only adult verified burn center in the region and it’s making history. It’s the first health system in the world to use a new treatment ...

NORFOLK, Va. (WAVY) — Three men pleaded guilty after a rather unusual burglary in Norfolk back in 2019. The incident ended with a Pomeranian being burned and a more than five-year pursuit for ...

NORFOLK, Va. (WAVY) — Three men pleaded guilty after a rather unusual burglary in Norfolk back in 2019. The incident ended with a Pomeranian being burned and a more than five-year pursuit for the ...

Albany County eatery Anthony’s by Romo’s Pizza has officially fired up its ovens in Voorheesville, bringing the beloved flavors of Romo’s Pizza in Glenmont to a fresh new spot. Located at 112 Maple ...