Arnie does a 360-rep finisher while calisthenics warriors go until they drop – but how many reps is actually good for you? We ...

In this guide, we look at the good things about tech-based fitness gear, what's popular on the market, and tips for getting the best out of it at home.

Red Bull APC is a high-tech sports complex where pro gamers are getting physical and mental conditioning on par with ...

Celebrities have a front-row seat to the latest and greatest fitness trends — and rowing machines are no exception. Hydrow’s ...

In its first two weeks of operation, the new neuroscience center at Sharp Grossmont Hospital has averaged an 80% occupancy ...

'The Exercise Coach' is a new gym that opened in May on South Stratford Road in Winston-Salem. The workouts they offer use equipment that is outfitted with artificial intelligence technology. Co-owner ...

If you're looking to upgrade your home gym or fitness gear without breaking the bank, here are some of the best deals from ...

Looking to build a dream $10,000 home gym? If you are ready to transform your living space into the ultimate home gym, then you have come to the right place! Check out this video for an in depth look ...

CEDAR RAPIDS — Taxpayers and employees in the College Community School District will receive a 30 percent discount on YMCA ...

Residents in Dormont were excited to welcome a new playground. Officials cut the ribbon on the Beggs Syder Park on Saturday, ...

We know life can sometimes feel like it's moving at a million miles an hour. Work, family, chores... finding the time (and ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...