Nike is upping its software engineering game! The latest H-1B visa data reveals the sportswear giant's serious investment in ...

As our bodies age, the athletes all agreed that one thing makes all the difference in maintaining strength and tackling new ...

Do fitness trackers actually help you reach your goals? Unpack the benefits, the research, and what to know before relying on ...

A fitness and nutrition program designed for older adults living with frailty significantly improved physical function and body composition over six month, according to new research published in BMC ...

Cesar Carvalho, cofounder and CEO of corporate wellness platform Wellhub, flies planes in his free time and doesn’t believe ...

The free Eat Fit mobile app just got a refresh, right on time for summertime fun. Whether you’re road-tripping, stay-cationing, or looking for a healthier lunch spot, the app helps you zero-in on ...

Alongside Air Max Day, Nike 's annual Snkrs Day is one of the biggest made-up holidays in the entire trainer calendar. Since ...

These Indian sportswear brands are stepping up with distinct identities, performance-driven designs, and a strong local ...

Asana Rebel is a yoga and fitness app designed for individuals seeking to achieve a fit body, shed weight, and adopt a ...

At the end of last year, rumours began circulating that the Nike SB Air Max 95 ‘Cactus Flower’ was in the works. Sneakerheads were divided. Some believed it made complete and total sense, especially ...

We took a closer look at the most popular wellness subscriptions available in Nigeria, examining their costs, offerings, and ...

Key Takeaways MyFitnessPal and Lose It! remain top picks for effortless calorie tracking and goal setting.Fitbit and Nike ...