How much intimacy is too much? Between the achy muscles and the rehydration breaks, it’s normal to wonder if too much ...

These brain benefits persisted years after seniors stopped such tight blood pressure ... of intensive treatment,” the researchers concluded. Current blood pressure guidelines put normal blood pressure ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic fitness (this time without weight). For that, you’ll need a 12-inch tall ...

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

Blood pressure during a heart attack could read as normal, elevated, or low ... should be below 80 mm Hg to help reduce the risk for heart attack and stroke. The chart below outlines the four ...

Healthcare providers consider normal blood pressure to be less than or equal to 120/80 mm Hg. Blood pressure that is 90/60 mm Hg or lower is considered low. The chart below illustrates the average ...

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Can you offer me any tips on choosing and using a home blood pressure monitor? I just found out I have high blood pressure.

Dear Just Turned 63: Everyone with high blood pressure (130/80 or above) should have a home blood pressure monitor. Home ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

A new study highlights the importance of proper arm positioning during blood pressure measurement to avoid inaccurate readings and potential misdiagnosis of hypertension. Researchers found that ...