A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

What Causes Hairfall? Hair loss isn’t always due to stress—it could be a sign of hormonal imbalance. Experts warn that ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they ...

Magnesium also helps in bone development, energy production, improving sleep and maintaining a normal heart rhythm. Magnesium supplementation can help you get better and longer sleep ...

A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, a new study indicates.

Keep in mind that blood sugar targets may vary based on characteristics such as age, lifestyle factors and more; there is no universal “normal ... information about patterns that may impact ...

These nocturnal interruptions are apparently a normal part of the human sleep ... and certain health problems can impact your sleep patterns, often resulting in brief periods of wakefulness ...

This number is also likely to change with age. “It is normal for our sleep to change as we get older, both in terms of our sleep experience and in terms of what our brain actually does overnight ...