Some research suggests that probiotics — a type of beneficial bacteria found in the digestive tract — could help alleviate symptoms of IBS and promote regularity. However, with so many ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight loss or mental wellness. Not ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Probiotics — those good-for-you live bacteria and yeasts — are touted as being both healthy and helpful for digestion. That’s for good reason: Science shows probiotics are a great way to ...

Probiotics and gut health are always in the news. Most recently, linking the health of your gut to an increase in certain diseases and illnesses, like cancer. The research is still happening, but ...

Probiotic foods contain microorganisms, including bacteria and yeasts, that may have a benefit for health. They can be found in dietary supplements; however, they are also present in some foods.

Figure 1. The benefits of probiotics in fish health. This review aims to explore the protective effects of probiotics and paraprobiotics in fish, outline some of the main functions performed by these ...

Probiotics are known for their capacity to improve health by stimulating the indigenous gut microbiota, enhancing host immunity resistance to infection, helping digestion, and carrying out various ...