When military personnel fire certain powerful weapons, they may be exposed to blast waves that damage blood vessels in the ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Unlock the secrets to healthy hair growth with the right nutrients. Learn how these essential vitamins can boost strength and ...

Water flow plays a surprising role in the formation of new blood vessels as zebrafish develop, RIKEN researchers have ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Learn how blood types O, A, B, and AB influence nutrition needs, with specific diet recommendations for optimal health in the Black community.

Glucose monitoring without piercing the skin is a prize companies like Apple and Samsung have been aiming for. Now, Samsung ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

Breakfast is often referred to as the most important meal of the day. And for good reason! A balanced, nutritious breakfast can give your body the nutrients it needs to function o ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Some registered dietician-nutritionists have frowned at the habit of eating rice while it is hot, warning that it could lead to the rapid release of glucose into the bloodstream and trigger a rise in ...