Essential nutrients enhance brain function, and memory and protect against cognitive decline and disorders like Alzheimer's.

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Beyond normal memory loss lies a dangerous reality. Discover how everyday habits and overlooked health conditions may be ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...

Trader Joe's has long had a reputation for being a more wholesome grocery store option, but this doesn't come without some ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

The heart muscle requires a continuous supply of oxygen and nutrients to function effectively. A heart attack typically ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Tomorrow is the first day of heart health month, and the Burlington YMCA is launching a new program to help you live a longer, healthier life. The "Y" is getting an $11,000 grant to give people ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...