Nuts and seeds are nutrient-dense foods that play a significant role in promoting heart health. Regular consumption of these ...

A nut used in herbal tea has become a hydrogel perfect for a variety of biomedical uses in new research from the University ...

The humble malva nut, which for centuries has been used to make tea in Southeast Asian countries, could have a much more ...

One of the standout features of walnuts is their high antioxidant content, including vitamin E, melatonin, and polyphenols, ...

Aside from being delicious straight from the jar, nut butters like peanut butter, almond butter, or cashew butter are quick, ...

Nuts are often lauded as a healthy addition to our diets, particularly in the form of snacks between meals – but which varieties rule the roost when it comes to the impact on our bodies and minds?

Both hazelnuts and macadamia nuts are associated with decreased risk factors for cardiovascular diseases, thanks to their ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

A nut used in herbal tea has become a hydrogel perfect for a variety of biomedical uses in new research from the University ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Older adults who engage in daily nut consumption have a significantly lower risk for death, dementia, and physical disability.

While there is no “superfood” silver bullet that will guarantee perfect heart health, there are foods that are helpful for ...