One of the standout features of walnuts is their high antioxidant content, including vitamin E, melatonin, and polyphenols, ...

Nuts and seeds are nutrient-dense foods that play a significant role in promoting heart health. Regular consumption of these ...

A nut used in herbal tea has become a hydrogel perfect for a variety of biomedical uses in new research. Scientists created a malva nut hydrogel for medical uses ranging from wound care to ECG ...

Nuts are often lauded as a healthy addition to our diets, particularly in the form of snacks between meals – but which varieties rule the roost when it comes to the impact on our bodies and minds?

The humble malva nut, which for centuries has been used to make tea in Southeast Asian countries, could have a much more ...

Both hazelnuts and macadamia nuts are associated with decreased risk factors for cardiovascular diseases, thanks to their ...

Almonds are packed with healthy fats, protein, fiber, and vital vitamins and minerals, offering numerous health benefits, ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

In today’s “AARP Minute,” USPS is rolling out a redesigned money order, plus what nuts and seeds give a boost for your brain.

While there is no “superfood” silver bullet that will guarantee perfect heart health, there are foods that are helpful for ...