Skipping breakfast is harmful. It affects focus and metabolism. It also increases the risk of diseases. But quick, healthy ...

Whether plain or flavored oatmeal is your jam, one writer decided to upgrade his morning meal - and the results left him ...

There's plenty of evidence that eating oatmeal lowers cholesterol levels. It's such a well-accepted belief that the FDA gave it the status of a "health claim" in 1997. This allows manufacturers to ...