This cool and refreshing Blueberry Oatmeal Smoothie is filled with healthy and filling ingredients that will keep you ...

they are wholesome, delicious and refreshing. And so are mangoes! Here is a stellar smoothie recipe with the goodness of mangoes and wholesome oats. Heat a saucepan with milk, add Oats, and cook for a ...

Blanch your broccoli (steam/boil for 4 minutes until reaching a vivid green colour. The broccoli should still be crunchy!) ...

Protein Breakfast Smoothie . Blend 1 scoop protein powder, 1/2 banana, 1 tbsp peanut butter, 1 cup almond milk, and ice. Fuel ...

Equipment and preparation: For this recipe you will need a ... keep in the fridge and add extra water or milk as the oats will continue to thicken as the smoothie stands. Use any frozen fruit ...